Prado
247m
Nirvana by name as well as by nature, the space was created in 2005 to integrate the various elements of physical workout; massage therapy, spa, healthy eating and even a health food store. Yoga classes for all levels and a popular Pilates course promote fluid movement, with access to cardio equipment all part of the package. Thirty different holistic and therapeutic treatments make for a great place to restore your natural equilibrium.
This is my routine when I go to Nirvana; I do a little yoga to loosen up all the muscles, then I do a little cardio workout to burn off some calories, then I get massages to release all the stress, and finish off the day at the spa, all the while I engage in conversation with other members. Honestly, I don't want to leave Nirvana once I get there. It's so much fun there and I feel like a new person at the end of the day. I'd recommended Nirvana to everyone.
Posted on Sat 22 Jun 2013 11:46:56
Yoga is an amazing workout and I had a great time at this location.
Posted on Mon 17 Jun 2013 02:17:19
Great content concerning Yoga classes. Thanks Jockey Club. I had a question and got my solution with huge tips concerning Yoga.
Posted on Sat 15 Jun 2013 09:11:31
The energy of the place is very good!
Posted on Sat 15 Jun 2013 00:28:24
Truly Rio`s (and Brazil`s) most complete spa! I go regularly! The day spa`s are as close to Thay spas as they get!
Posted on Thu 13 Jun 2013 01:11:10